The KOVE journal
Practical guides to saunas, ice baths and home recovery, written for Australian homes.
Sauna and cold plunge routines are taking off in Australia, from backyard setups to recovery studios in every capital city. Interest in…
How much does a home hyperbaric chamber cost in Australia? Compare 1.5 ATA systems, oxygen concentrators and what is included before you…
KOVE Designs Australia supplies saunas, ice baths and chillers to Australian homes, with local stock and support. Professional-grade wellness equipment built for…
Steam rooms are a fixture at Australian gyms and day spas, so it is natural to wonder whether one would be better…
Infrared saunas have become one of the most popular home wellness purchases in Australia, partly because they fit indoors and most run…
Buying a cold plunge in Australia comes with one big question that buyers in cooler countries rarely face: how will you keep…
How often you use a sauna or ice bath in Australia can shift with the seasons. Saunas and ice baths have become…
A cold shower is free and easy, but in an Australian summer the cold tap is often anything but. Cold exposure has…
In Australia, the backyard is where most home recovery setups end up, alongside the deck, pool or alfresco area. A garden sauna…
From park runs and footy training to early gym sessions, Australians train hard, and more of them are finishing with a sauna.…
How often you change your ice bath water depends heavily on where you live. A plunge in tropical Queensland needs more attention…
Barrel and cube saunas are the two most popular outdoor styles in Australian backyards. Outdoor saunas have become one of the most…
